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Packages/ Price List
One-on-One Virtual Training
*Rates for group training available
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First Steps
$420
12-session package - meeting 2-3 sessions per week - monthly cost
Staying on Track
$200
One session per week - monthly cost
Motivation
$60
Single sessions as needed
Diabetes Prevention Program
Reduce Your Incidence of Pre-Diabetes, Type 2 Diabetes and Associated Risk Factors for Heart Disease
Weekly One-on-One
$120/mo.
Meets 1x per week for 3 months
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One-on-One Boost
$180/mo.
Meets 2x per week
Education and Exercise
Small Team
$80/mo. per person
Small Group of 3-8 members.
Meets 1x per week for 3 months
In-person training available. Please contact me for details.