AVAILABLE PROGRAMS
The best way to start working with LivingFitnessRX is to set up a call with Suzie so she can get to know your history and concerns, answer your questions, and guide you into a program that is right for you.
90-Day Holistic Heart Health Intensive
- Onboarding call with Suzie to set you up for success
- Facebook Private Group (up to 10 members)
- Weekly Group Zooms (live + recorded)
- 1x per month, personal 1-on-one training sessions with Suzie (virtual)
- Option to add training sessions, $125 each
- Access to Online Portal to Track every aspect of the Program
- Nutrition Program Guide with Recipes
- Weekly Articles for Discussion, Education, and Confidence Building
- Daily and Weekly emailed Assignments
- Workout Program designed and tweaked for you as you go forward.
- Graduation Gift: 20% Discount on our “Next Level Training” course.
12-Week Diabetes Prevention Program
- Onboarding call with Suzie to set you up for success
- Facebook Private Group (up to 10 members)
- Weekly Group Zooms (live + recorded)
- Access to Online Portal to Track every aspect of the Program
- Nutrition Program Guide with Recipes
- Weekly Articles for Discussion, Education, and Confidence Building
- Daily and Weekly emailed Assignments
- Workout Program designed and tweaked for you as you go forward.
- Graduation Gift: 20% Discount on our “Next Level Training” course.
Our Between-Session Challenges: 10, 21, or 28 Day
- Kick-off Zoom Session with Suzie (live+recorded)
- Facebook Private Group (up to 30 members)
- Access to Online Portal
- Nutrition Guide with Recipes
- Workouts (Choose from 3 Levels)
- End of Session Zoom
- Graduation Gift: 20% Discount on our 90 Day Program