Program Features
At LivingFitnessRX I know what works because I’ve been succeeding for so long at this…and I am certain I can help you do it, too.
The Importance of Macros
FOOD COMPONENT
No Rabbit Food, Please
Liberate yourself from restrictive diets. Embrace a heart-healthy dietary journey that revolves around crafting a personalized plan that works for you. Striking a balance with macros and fostering a positive relationship with food, we’ll help you say hello to a new era of nourishment and well-being, without the constraints of traditional dieting.
TIME WITH SUZIE
The Key Element of Success
Every plan starts with a call, where Suzie assesses where you are and what you need next. Some programs include regular check-ins thereafter along with a personal plan; others may include 1-on-1 training via Zoom. But the personal touch is a huge components of any LivingFitnessRX program.
SUPPORT + INSPIRATION
Give Support, Get Support
Can you strike a harmonious balance between work, family, and health? YES. As a compassionate yet results-oriented coach, Suzie has tailored her protocol to women’s busy lives. Her dedication to building strong client relationships makes her an outstanding and sought-after coach. Say goodbye to the struggle and hello to a balanced, energized, healthy life.
PROGRESS TRACKING
The Portal to the Future
This is where the magic happens! In the programs, your weekly check-in will start here. We set up an individual tracking plan and tweak it as needed to maximize your health and fitness outcomes. Your full program will be housed here—access to everything you need is all in one spot. Once you have completed a program, you will have lifetime access to the information.
MOVEMENT
We’ll Meet you Where You Are…
Say goodbye to one-dimensional workout programs. Our approach considers your cardiac health while building a sculpted, strong body. With knowledge as your guide, you’ll unlock the power to tailor your exercises effectively, ensuring maximum benefits every step of the way. You’ll be inspired to take charge of your fitness journey like a boss!