One action a day can make a difference in heart health. Which four actions will you choose today?
About Suzie Jeffreys
Suzie is a leader in the field of Health and Fitness with 3+ decades experience. She holds a degree fin Kinesiology, is an ACSM Certified Personal Trainer, Diabetes Prevention Coach and has credentials as an “Exercise is Medicine” specialist.
Contact
443-574-5274
“Whatever makes you feel the sun from the inside out… chase that.”
–Gemma Troy
“You don’t need to see the whole staircase, just take the first step.”
–Martin Luther King Jr.