I Didn’t Feel Like Working Out

Choosing NOT to slack off — to do the thing anyway, especially after a tough day — is where real growth happens.
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February is American Heart Month. Time to Give Yours some TLC.

One action a day can make a difference in heart health. Which four actions will you choose today?
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Yes, Women Can Have it ALL, Including Heart Attacks!

In the U.S., heart disease (HD) is the leading cause of death in women. Find out how symptoms can manifest differently in women than in men.
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